nse4's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
65.2 kg Lost so far: 19.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
2585 kcal Fat: 138.74g | Prot: 142.66g | Carbs: 195.39g.   Breakfast: Hirvelän Kaura Kuitunen, Rainbow Maustamaton Rahka Vähälaktoosinen, Kiivi, Valio Sokeriton Mehukeitto. Lunch: Virgino Rypsiöljy, Rainbow Wokvihannekset, Atria Viljaporsaan Kaslerpihvi Marinoitu. Dinner: Taffel Linssips Bravo, Rainbow Kana Kolmioleipä. Snacks/Other: Atria Hornet Broilerin Siipi Tulisesti Marinoitu, Suklaa Suklaa, Leader So Much Taste Protein Chocolate Mudcake, Omenat. more...
1977 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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nse4's Weight History


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