Weigh In record (no journal entry) for 06 May 2022
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65.2 kg
Lost so far: 19.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 138.74g | Prot: 142.66g | Carbs: 195.39g.
Breakfast: Hirvelän Kaura Kuitunen, Rainbow Maustamaton Rahka Vähälaktoosinen, Kiivi, Valio Sokeriton Mehukeitto. Lunch: Virgino Rypsiöljy, Rainbow Wokvihannekset, Atria Viljaporsaan Kaslerpihvi Marinoitu. Dinner: Taffel Linssips Bravo, Rainbow Kana Kolmioleipä. Snacks/Other: Atria Hornet Broilerin Siipi Tulisesti Marinoitu, Suklaa Suklaa, Leader So Much Taste Protein Chocolate Mudcake, Omenat. more...
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Gaining 0.2 kg a Week
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