Weigh In record (no journal entry) for 06 May 2022
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 70.26g | Prot: 70.15g | Carbs: 219.91g.
Lunch: Melon, Tahu, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar). Dinner: Nissin Gekikara Ramen Hot Carbonara, Nestle Bear Brand Milk, Safiya Chia Seed, Kellogg's Froot Loops, Mie Ayam. Snacks/Other: Sawi Dimasak (dari Segar), Tahu, Soyjoy Raisin Almond , Jambu Kristal. more...
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Gaining 0.1 kg a Week
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itsmegrizzly's Weight History
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