Weigh In record (no journal entry) for 06 May 2022
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81.3 kg
Lost so far: 13.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 7.74g | Prot: 52.10g | Carbs: 37.26g.
Breakfast: Nocco Focus Cola, Kurkku, Rainbow Miniluumutomaatti, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku. Lunch: Santa Maria Taco Sauce Mild, Kotimaista Broilerin Jauheliha, Arla Apetina Feta 3%, Rainbow Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Mansikat, Ehrmann Raikas & Rasvaton Maitorahka. more...
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2151 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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_Jenni-Maaret_'s Weight History
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