Weigh In record (no journal entry) for 05 May 2022
|
69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 18.27g | Prot: 56.52g | Carbs: 137.56g.
Breakfast: Cebollas, Lala Lala Light Low Carb, Nopalia Tortillas de Nopal (25g), Champiñones, Espinacas, San Juan Claras de Huevo. Lunch: Arroz Blanco, Aceitunas Verdes, Pepino (con Cáscara), Chile Jalapeño, Bistec de Res. Dinner: Gamesa Galletas Marias, Fresas, Tia Ofilia Miel de Agave, Zumo de Limón, Yoplait Yoghurt Griego sin Azúcar . Snacks/Other: Lala Lala Light Low Carb, Fiber One Chocolate Fudge Brownies, ART Gelatina sin Azúcar . more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Circe LC's Weight History
|