Weigh In record (no journal entry) for 06 May 2022
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57.3 kg
Lost so far: 8.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 37.55g | Prot: 48.83g | Carbs: 18.54g.
Breakfast: Экомилк Сметана 15%, Solgar Протеин, Вареное Яйцо, Фермерское Подворье Молоко 1,5%. Snacks/Other: Snaq Fabriq Snaqer. more...
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Losing 5.6 kg a Week
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Катрасик's Weight History
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