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1389 kcal
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Fat: 48.42g | Prot: 140.75g | Carbs: 85.63g.
Lunch: Mercadona Queijo Barrar Light, Nespresso Café Expresso, Continente Manga, Ovo, Mercadona Clara de Ovo Pasteurizadas, Lidl Sementes de Chia. Dinner: Dia Alface Iceberg, Arroz Basmati (Cozido), Bife de Peru Grelhado. Snacks/Other: Zumub 100% Whey Isolate , J. D. Gross Chocolate Preto Caramelo, Mercadona Queijo Fresco Magro, Continente Mirtilos , Nespresso Café Expresso, Bicentury Tortitas de Arroz Integral Sabor Yogur , Lidl High Protein Pudding. more...
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2218 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Soraya Ssm's Weight History
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