Weigh In record (no journal entry) for 02 January 2017
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89 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2017:
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1545 kcal
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Fat: 64.79g | Prot: 42.46g | Carbs: 192.91g.
Dinner: Vaniljsås, Arla Svenskt Smör, Kungsörnen Vetemjöl, ICA Havregryn, Äpple. Snacks/Other: Dolmio Bechamelsås, Sremska Korv 78% Kött, Outinen Mandelpotatis, ICA Russin, Mamma Mu Bondgårdsmjölk, ICA Rårörda Lingon, AXA Råggröt. more...
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Losing 1.8 kg a Week
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