521 cals. Baked broc, cauli, potatoes, turkey rasher in creamy cheesy sauce. Simply delish!
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1121 kcal
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Fat: 45.87g | Prot: 58.50g | Carbs: 119.05g.
Breakfast: Cappuccino, Koko Dairy Free Original Plain Yoghurt , Flora Pro-Activ Light, Hovis Nimble Wholemeal Bread. Lunch: Lidl Crunchy Peanut Butter, Nimble Wholemeal Bread . Dinner: Asda 50% Less Fat Mature Cheese, Tesco Smoked Turkey Rashers, Lidl Oaklands Baby Potatoes, Loyd Grossman Creamy Spinach, Mascarpone & Caramelised Shallots Pasta Sauce, Broccoli, Cauliflower. Snacks/Other: The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. more...
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Comments
05 May 22 by member: Bootylicious!1
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@bootylicious thanks lovely, this was lush 🤤💕
05 May 22 by member: wnep
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Looks beaut, did u put it all together?? Xx
05 May 22 by member: heatherboardman
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06 May 22 by member: sheshe2021
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Thanks @sheshe 💕
@heather pretty much yes, parboiled the vegs and grilled the rashers then mixed with the sauce topped with grated less fat cheese and bake for few minutes. I used Loyd Grossman parmesan & cheddar sauce only 111 cals per serving but I had the whole packet so 222 cals, very tasty 😊
06 May 22 by member: wnep
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