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1300 kcal
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Fat: 57.80g | Prot: 114.25g | Carbs: 87.47g.
Breakfast: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Marinated Fish (Ceviche), Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Russian Dressing, Taco Meat. Snacks/Other: Myprotein Impact Whey Protein - Vanilla Stevia, Taco Time Churro with Cinnamon & Sugar, Myprotein Impact Whey Protein - Vanilla Stevia, Coffee, Oatly Oat Milk. more...
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1816 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gruba1973's Weight History
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