Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nessafly
Journal
05 May 22
nessafly's Journal, 05 May 22
nessafly's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2022
73.5 kg
Lost so far:
3.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2022:
1176 kcal
Fat: 45.85g | Prot: 43.91g | Carbs: 124.31g.
Breakfast:
Roma Tomatoes, Egg, Unsalted Butter Stick, Kroger Sourdough English Muffin.
Lunch:
Taylor Farms Thai Chili Mango Chopped Kit.
Dinner:
Margarita, Shrimp with Potatoes and Vegetable (Frozen Meal).
more...
1816 kcal
Exercise:
Yoga - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nessafly's Weight History
View Complete History