Weigh In record (no journal entry) for 27 December 2014
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84 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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2783 kcal
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Fat: 96.94g | Prot: 99.41g | Carbs: 286.75g.
Breakfast: Wimpy Streaky Bacon Breakfast. Lunch: Steak Sandwich on Roll, Woolworths Fruit Trifle. Dinner: Chicken Pie, Light or Dark Holiday Type Fruit Cake, Ultra Mel Custard. Snacks/Other: Nestle Tex Mini, Castle Lite, Salmon, Mince Pie. more...
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Gaining 0.7 kg a Week
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