Weigh In record (no journal entry) for 05 May 2022
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102.6 kg
Lost so far: 8.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 41.06g | Prot: 81.35g | Carbs: 67.71g.
Lunch: Avokado, Naturagen Collagen Peptides, Dost Fit Kakaolu Süt , Ekmecik Siyez Buğdaylı Tava Ekmeği , Aknaz Dilimli Tost Peyniri, BİM İnci Doğal Salamura Baharatlı Siyah Zeytin. Dinner: Fide Ton Balığı, Reis Chia Tohumu . more...
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Losing 0.3 kg a Week
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Nurhan Kabakçı's Weight History
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