Weigh In record (no journal entry) for 05 May 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 16.07g | Prot: 28.01g | Carbs: 60.24g.
Lunch: Intermarché Lait UHT Demi-Écrémé, Kellogg's Spécial K Chocolat Noir. Snacks/Other: Baguette Viennoise, Planta Fin Beurre, Monique Ranou Jambon . more...
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Losing 0.1 kg a Week
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