Weigh In record (no journal entry) for 05 May 2022
|
79.1 kg
Lost so far: 41.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
2539 kcal
|
Fat: 58.93g | Prot: 99.37g | Carbs: 411.33g.
Breakfast: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf. Lunch: Superstore Sliced Italian Loaf, Kraft Fat Free Cheese Slice, Chopped Ham, Becel Light Margarine, Bananas. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: President's Choice Blue Menu Celeb Calorie Reduced Margarine, Superstore Sliced Italian Loaf, Kellogg's Corn Flakes, Redpath Brown Sugar, Beatrice 2% Milk, Bananas. more...
|
|
3036 kcal
|
Exercise:
Raking - 4 hours, Driving - 2 hours, riding mower - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|