Weigh In record (no journal entry) for 05 May 2022
|
85.1 kg
Lost so far: 6.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 50.17g | Prot: 63.95g | Carbs: 64.92g.
Breakfast: Mushrooms , Cheddar Cheese , Cherry Tomatoes, Egg. Dinner: Green Peas (Frozen) , Lean Ground Beef, Turnip, Carrots , Beef or Meat Gravy. Snacks/Other: Coffee with Milk. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosebud73's Weight History
|