Weigh In record (no journal entry) for 05 May 2022
|
61.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 21.79g | Prot: 64.34g | Carbs: 193.60g.
Breakfast: Kaffee mit Milch, Aldi Haferflocken, Alpro Soya Mehr Frucht Kirsche. Dinner: Heidelbeeren, Weinschorle, Kerrygold Extra Gesalzen, Milsani Crème à La Cuisine 7%, Aldi Riesengarnelenschwänze, Spargel, Gut & Günstig Weichweizengrieß. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moon1978_01's Weight History
|