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35.1
認真減肥d1,天1500卡
便10:00
水早500
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66.9 kg
Lost so far: 1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 76.20g | Prot: 76.56g | Carbs: 176.37g.
Breakfast: 無糖豆漿, 水煮蛋, 早安美芝城 薯泥沙拉. Lunch: 便當. Dinner: 全家 大口叉燒香腸雙拼飯糰, 豆醬蔬菜雞肉或火雞肉（包括紅蘿蔔，西蘭花，及/或深綠色葉菜類，不含馬鈴薯）, 萬歲牌 無調味核桃, MOS 薯條(L). Snacks/Other: 清心福全 菁茶. more...
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Gaining 0.4 kg a Week
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liya0827's Weight History
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