Weigh In record (no journal entry) for 26 December 2014
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78.2 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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1062 kcal
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Fat: 30.80g | Prot: 39.82g | Carbs: 150.52g.
Lunch: Carrefour Discount Emmental Râpé, Carrefour Lasagnes de Légumes, Casino Forêt Noire. Dinner: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Carrefour Bio Coulis de Tomates, Courgette, Carrefour Discount Emmental Râpé, Riz Basmati (Cuit). Snacks/Other: Auchan Biscottes, Jacquet Toasts Pour Foie Gras, LU Tuc Original. more...
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2463 kcal
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Exercise:
Insanity - 40 minutes, Sitting - 2 hours, Desk Work - 4 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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TheCrispyPanda's Weight History
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