Weigh In record (no journal entry) for 04 May 2022
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62.3 kg
Lost so far: 5.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 7.65g | Prot: 50.53g | Carbs: 44.04g.
Breakfast: 310 Nutrition 310 Salted Caramel Shake, Coffee with Milk. Lunch: Ritz Crisp & Thins Bacon, Aquafina Water (16.9 oz), StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: 310 Nutrition 310 Chocolate Shake. Snacks/Other: Yellow Tail Chardonnay. more...
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Gaining 3.2 kg a Week
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Anaevagio's Weight History
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