Weigh In record (no journal entry) for 04 May 2022
|
117.9 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 52.67g | Prot: 64.49g | Carbs: 162.16g.
Breakfast: Elevation Chocolate Mint High Protein Bar. Lunch: Great Value Pineapple Chunks, Corn, No Name Chicken Strips. Dinner: Croissant, Smithfield Boneless Pork Shoulder Butt Roast . Snacks/Other: Bananas , English Muffin. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaRose91's Weight History
|