Weigh In record (no journal entry) for 04 May 2022
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78 kg
Lost so far: 4.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 35.67g | Prot: 36.09g | Carbs: 176.61g.
Breakfast: Kiwi, Plátano, Granola Casera, Colun Yoghurt Batido, Cacao en Polvo, Svelty Leche sin Lactosa Descremada. Lunch: Zumo de Limón, Acuenta Aceite Vegetal, Lechuga, Arroz Blanco Cocido, Tarta de Acelga. more...
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Losing 0.3 kg a Week
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paupeque's Weight History
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