Weigh In record (no journal entry) for 04 May 2022
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104.1 kg
Lost so far: 11.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 53.34g | Prot: 74.78g | Carbs: 258.16g.
Breakfast: Cafezinho, Queijo Branco, Bauducco Torrada Light Integral, Philadelphia Cream Cheese Light. Lunch: Natural da Terra Panqueca de Palmito , Vapza Bacalhau Cozido com Batatas, Brócolis, Arroz Branco. Dinner: Bruschetta, Kellogg's Kellness Muslix Tradicional, Danone Iogurte Grego Frutas Vermelhas. Snacks/Other: Laranja Pêra. more...
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2645 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Bucceroni 🇧🇷's Weight History
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