Weigh In record (no journal entry) for 04 May 2022
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58.7 kg
Lost so far: 7.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 27.03g | Prot: 18.29g | Carbs: 54.58g.
Breakfast: Знак Хлеба Хлеб Украинский Классический , Владимирский Стандарт Колбаса Варено-Копченая, Чай с Лимоном и Сахаром. more...
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Losing 8.4 kg a Week
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