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1062 kcal
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Fat: 30.26g | Prot: 98.98g | Carbs: 93.85g.
Breakfast: 蓝莓, 长富 巴氏鲜奶, 浓缩咖啡, 田园主义 南瓜青提味全麦欧包. Lunch: 蘑菇, 炒青菜, 红薯/地瓜, 鸡胸肉(烧烤,油炸或是煎). Dinner: 蘑菇, 炒包菜, 牛里脊肉(瘦肉,0.5厘米脂肪). more...
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cathylyx's Weight History
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