Weigh In record (no journal entry) for 03 May 2022
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78.1 kg
Lost so far: 6.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 55.12g | Prot: 84.07g | Carbs: 129.82g.
Breakfast: Queijo Natural, Piracanjuba Leite Desnatado, Ovo Frito, Da Terrinha Goma Pronta para Tapioca. Lunch: Brigadeiro de Colher, Casa de Bolos Bolo de Mesclado. Dinner: Piracanjuba Leite Desnatado, Queijo Branco, Cuscuz (Cozido), Ovo Frito, Queensberry Geléia de Pimenta. Snacks/Other: Dux Nutrition Whey Protein Concentrado Cookies , Piracanjuba Leite Desnatado. more...
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Gaining 0.0 kg a Week
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adrianamercia's Weight History
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