Weigh In record (no journal entry) for 03 May 2022
|
66 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 52.56g | Prot: 40.23g | Carbs: 144.19g.
Breakfast: Hortifruti Abacate, Jussara Leite Semidesnatado, Melitta Café sem Açúcar . Lunch: Sobremesa de Gelatina, Prats Suco de Laranja Integral, Antepasto de Berinjela, A Granel Brócolis Refogado, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Arroz Branco (Cozido). Dinner: Panco Corn Drop. Snacks/Other: Tang Refresco em Pó, Subway Salada Steak Cheddar Cremoso. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GracianiR's Weight History
|