Weigh In record (no journal entry) for 03 May 2022
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 68.26g | Prot: 97.69g | Carbs: 167.64g.
Breakfast: Jumbo Kersenvlaai, PICNIC Magere Kwark Vanille, AH Basic Havermout, Grenade Carb Killa Birthday Cake. Lunch: Killerbody Lemon Cheesecake, Vivera Plantaardige Burger, Gwoon Sperziebonen Gebroken Fijn. Dinner: Hema Worteltaart, Babybel Babybel Light. Snacks/Other: Cheetos Hot Cheetos, PICNIC Magere Kwark Vanille, Body & Fit Smart Protein Chips Original, Alpro Roasted Almond Unsweetened, Options Belgian Choc. more...
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Losing 0.1 kg a Week
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