Weigh In record (no journal entry) for 03 May 2022
|
78.5 kg
Lost so far: 25 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
225 kcal
|
Fat: 9.86g | Prot: 15.35g | Carbs: 19.89g.
Breakfast: Kokt Ägg. Lunch: Tonfisksallad, Morötter. Dinner: Jordgubbar, Blåbär, Vattenmelon, Arla Mild Yoghurt Naturell Laktosfri. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|