Weigh In record (no journal entry) for 02 May 2022
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92.8 kg
Lost so far: 5.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 95.58g | Prot: 69.22g | Carbs: 160.35g.
Breakfast: AdeS Soya + Jugo de Naranja, San Juan Claras de Huevo, HEB Buttermilk Waffles. Lunch: Chicharrón Prensado, San Jacinto Queso Asadero, Frijoles Refritos, Taco de Maíz. Snacks/Other: Clemente Jacques Aderezo Italiano, Arándanos, Cacahuetes Salados Secos Tostados, Great Value Granos de Elote, Chícharos, La Huerta Guarnición de Verduras, Lechuga. more...
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3043 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Elliptical - 35 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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RicardoAlonso0589's Weight History
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