Weigh In record (no journal entry) for 02 May 2022
|
43.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 20.58g | Prot: 46.69g | Carbs: 153.96g.
Breakfast: Café Brasileiro Café com Açúcar, Bolo Mole. Lunch: Jandaia Suco de Caju, Bife de Fígado, Arroz Branco (Cozido), Caldo de Feijão. Dinner: Ovo Frito. Snacks/Other: Richester Biscoito de Leite Animados Zoo, Bolo Mole. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid26.ellen's Weight History
|