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1107 kcal
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Fat: 34.22g | Prot: 100.15g | Carbs: 101.48g.
Breakfast: Apples . Lunch: RA Sushi Shrimp Tempura Roll, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Myprotein Impact Whey Protein - Vanilla Stevia, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Fresh & Easy Shrimp Salad , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee with Milk, Coffee with Milk, Coffee with Milk, Myprotein Impact Whey Protein - Vanilla Stevia. more...
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1816 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gruba1973's Weight History
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