Weigh In record (no journal entry) for 23 December 2014
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123.8 kg
Lost so far: 29.2 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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View Diet Calendar, 23 December 2014:
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697 kcal
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Fat: 24.90g | Prot: 35.33g | Carbs: 79.17g.
Lunch: Omlet Yumurta veya Karışık Yumurta, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Dinner: Sütaş Kaymaksız Yoğurt, Zeytinyağlı Taze Fasulye, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Snacks/Other: Susamlı Simit. more...
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Losing 5.6 kg a Week
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EdwardSword's Weight History
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