Weigh In record (no journal entry) for 02 May 2022
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66.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 50.72g | Prot: 36.66g | Carbs: 87.22g.
Breakfast: Goma de Mascar (sem Açúcar), Pilão Café, Nestlé Iogurte Natural Integral, Ovo (Inteiro). Lunch: Munik Barra de Chocolate 70% Amargo, Sadia Bacon em Cubos, Repolho Refogado, Abobrinha Refogada, Sadia Drumette Coxinha da Asa. Dinner: Saúde no Copo Açaí. more...
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Losing 1.8 kg a Week
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Ale Aragão's Weight History
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