|
Voltando musculação hj.
|
48.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 30.05g | Prot: 65.84g | Carbs: 24.23g.
Breakfast: Queijo Mozzarella, Sadia Presunto Cozido Magro, Ovo, Kitano Canela Em Pó, Evolution Nutrition Whey Protein, Parmalat Leite Pó Parmalat Max, Aviação Manteiga com Sal. Lunch: Del Valle Suco del Valle Frut Uva . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
everaldette's Weight History
|