Weigh In record (no journal entry) for 02 May 2022
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68 kg
Lost so far: 2.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 15.21g | Prot: 55.31g | Carbs: 102.16g.
Breakfast: Verde Campo Mussarela Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Suco de Laranja Natural, Pullman Pão Integral Artesano. Lunch: Caqui, Purê de Batata feito com Leite (de Batata Fresca), Swift Filezinho de Peito (Sassami). more...
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Losing 0.5 kg a Week
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mararubiaah's Weight History
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