Weigh In record (no journal entry) for 02 May 2022
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 46.99g | Prot: 80.13g | Carbs: 142.10g.
Breakfast: Ovo Frito, Wickbold Bisnaguinha, Café. Lunch: Real Chá Mate, Brócolis Cozido, Arroz de Couve Flor, Berinjela Cozida, Alface de Folha Verde, Carne Moída Refogada, Purê de Abóbora, Feijão Fradinho Cozido, Urbano Arroz Integral tipo 1. Dinner: Berinjela Cozida, Carne Moída Refogada, Couve Refogada, Sopa de Abóbora. Snacks/Other: Nutrigold Granola, Abacate, Vigor Iogurte Natural Desnatado (170g). more...
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Gaining 0.6 kg a Week
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aacadriana's Weight History
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