Weigh In record (no journal entry) for 01 May 2022
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57.2 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 84.56g | Prot: 103.54g | Carbs: 221.36g.
Breakfast: Мёд, Восход Хлеб Минский Особый, Жареное Яйцо, Кубанская Буренка Молоко 2,5%, Черная Карта Кофе Растворимый. Lunch: Podravka Суп Говяжий с Вермишелью . Dinner: Семга на Пару. more...
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Gaining 4.2 kg a Week
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aznabaevaar's Weight History
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