Weigh In record (no journal entry) for 02 May 2022
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 48.72g | Prot: 57.28g | Carbs: 108.00g.
Breakfast: Lätt-Majonnäs, Kokt Ägg, Pågen Lingongrova (40g). Dinner: Liba Bröd Orientaliskt Tunnbröd, Favorit Taco Sauce Hot, Heinz Vita Bönor i Tomatsås, ICA Blandfärs 50/50. Snacks/Other: Granny Smith-Äpplen. more...
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Losing 1.5 kg a Week
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joachim75's Weight History
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