Weigh In record (no journal entry) for 02 May 2022
|
166.3 kg
Lost so far: 23.1 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 57.92g | Prot: 134.15g | Carbs: 73.82g.
Breakfast: Edeka Eiweißbrötchen, Gemüse, Ei, Exquisa 0,2% Fitline Frischkäse, Gut & Günstig Hähnchenbrust Filetroulade, Arla Kaergarden Balance Gesalzen, Gut & Günstig Pflanzencreme. Dinner: Meine Metzgerei Putenbrustfilet Teilstück, Gelber Zuckermais (Maiskolben, Gesalzen, Gefroren, Entwässert, Gegart, Gekocht), Edeka Grüner Spargel. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|