Weigh In record (no journal entry) for 02 May 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 16.52g | Prot: 39.60g | Carbs: 56.10g.
Lunch: 계란 오믈렛 또는 스크램블드 에그, 무나물, 익힌 아스파라거스 (생야채), 현미잡곡밥, 새우구이. more...
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Gaining 0.0 kg a Week
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