Weigh In record (no journal entry) for 02 May 2022
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68.9 kg
Lost so far: 5.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 20.87g | Prot: 40.68g | Carbs: 21.84g.
Breakfast: 7-11 火龍果, 賀寶芙 香草奶昔. Lunch: 光泉 特濃5.1無加糖濃豆漿, 雞蛋(整個), 水煮蛋. more...
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Gaining 0.7 kg a Week
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Elisha_Lin's Weight History
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