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百日减脂第一天
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60.5 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 65.55g | Prot: 84.21g | Carbs: 67.99g.
Breakfast: 青菜, 鸡蛋（整个）, 鸡蛋（整个）, 玉米. Lunch: 丸子妹 潮汕牛肉丸, 茄子, 羊肉. Dinner: 白面粉, 鸡蛋（整个）, 青菜. Snacks/Other: 米糕. more...
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Gaining 0.2 kg a Week
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