Weigh In record (no journal entry) for 02 May 2022
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 70.11g | Prot: 90.94g | Carbs: 220.04g.
Breakfast: Flat White, Brownie , Coles Wholemeal Bread, Coles Australian Tasty Cheddar Slices, Butter. Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Indian Flatbread Naan, Cooked Dry Red Kidney Beans. more...
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Losing 0.1 kg a Week
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karinalight's Weight History
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