Weigh In record (no journal entry) for 01 May 2022
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 62.50g | Prot: 90.46g | Carbs: 153.94g.
Breakfast: D'Gari Flan de Vainilla Light, Jaye Pan Pita Integral, Requeson Sist Equi Mex, Champiñones guisado con varias cosas. Lunch: Dulfree Almendras con Chocolate 🍫 y Stevia , Queso Panela Sist. Equi Mex, Frijol Molido Cocido Sist Equi Mex, Jaye Pan Pita Integral, Salsa Roja, Zumo de Limón, Aguacate 🥑 Hass Sist Equi Mex, Lechuga PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Manteca de Cerdo, Carne 🍖 Res Sist Equi Mex. Dinner: D'Gari Flan de Vainilla Light, Naranja 🍊 Normal Sist Equi Mex , Queso Panela Sist. Equi Mex. Snacks/Other: Trident Chicle, D'Gari Flan de Vainilla Light. more...
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Losing 4.2 kg a Week
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Maria Julia Avila Amaral's Weight History
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