Weigh In record (no journal entry) for 01 May 2022
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75 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 91.55g | Prot: 150.22g | Carbs: 226.59g.
Breakfast: Huevo Revuelto, Miel, Brota Maqui, Canela, Té Verde, Danone Yogurt Griego Natural, Livean Flan de Chocolate, Piwen Avena Integral, Sabu Semilla de Chia. Lunch: Pasta Fresca (Cocida), Salsa de Tomate, Aceite de Oliva, Pechuga de Pollo, Tomates, Queso de Cabra, Sopa de Verduras. Snacks/Other: Wild Protein Barra de Proteína Chocolate . more...
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4382 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours and 57 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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jorge.basaure.p's Weight History
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