Weigh In record (no journal entry) for 01 May 2022
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72.8 kg
Lost so far: 57.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4324 kcal
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Fat: 189.04g | Prot: 118.59g | Carbs: 558.67g.
Breakfast: Miel Untable, Vivo Avena Instantánea, Ecovida Galletas Integrales Zero Azúcares . Lunch: Huevo Frito, Cazuela de Vacuno, Traverso Mostaza , Colun Queso Fresco, Jumbo Sopaipilla. Dinner: Lider Margarina Mix, Colun Queso Fresco, Jumbo Pan Hallulla, Mckay Triton Chocolate , Colun Yoghurt Batido Mora, Arcor Maná Sabor Vainilla, Ecovida Galletas Integrales Zero Azúcares . more...
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Gaining 0.4 kg a Week
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hanscon z's Weight History
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