Weigh In record (no journal entry) for 01 May 2022
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47.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 67.17g | Prot: 82.58g | Carbs: 188.79g.
Breakfast: Lidl Fruits Rouges Surgelés, Nestlé Lindhals Kvarg Vanille. Lunch: Picard Fondue de Poireaux Surgelée, Pomme, Taureau Ailé Riz Basmati, Noix de Saint Jacques. Dinner: Sucre, Danone Skyr, Salade Verte, Picard Tarte Courgette Tomate Fêta AOP. Snacks/Other: Lotus Pâte à Tartiner Speculoos , Auchan Crème Chantilly Légère, Lucien Georgelin Pâte à Tartiner Noisette Cacao Bio, Lotus Speculoos (7,8g), Crêpe Ordinaire. more...
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Losing 0.4 kg a Week
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