Weigh In record (no journal entry) for 08 May 2011
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112.9 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 68.28g | Prot: 79.03g | Carbs: 133.25g.
Breakfast: coffee, French Vanilla Creamer, Advantage Dark Chocolate Royale Shake, Bananas. Lunch: tomato sauc, cheese, green pepper, Quinoa (cooked w/water). Dinner: broccoli, blue cheese, Ground beef. Snacks/Other: Cool Whip Sugar Free, Sugar Free Jello, tea, Wheat Thins Crunch Stix - Honey Wheat. more...
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Gaining 4.8 kg a Week
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