Weigh In record (no journal entry) for 01 May 2022
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75.4 kg
Lost so far: 32.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 33.64g | Prot: 55.32g | Carbs: 237.95g.
Breakfast: Кофе, Магнит Яблоко, Good Food Чернослив без Косточки, Котлеты морковные. Lunch: Шаурма, Санто Стефано Вино. Dinner: Сахар, Хохланд Творожный Сыр, Перекресток Багет Пшеничный. more...
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Losing 4.2 kg a Week
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