Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sandra_ pankova
Journal
01 May 22
sandra_ pankova's Journal, 01 May 22
sandra_ pankova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2022
64.3 kg
Lost so far:
6.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2022:
1018 kcal
Fat: 57.51g | Prot: 25.30g | Carbs: 116.79g.
Breakfast:
Свежевыжатый Апельсиновый Сок.
Lunch:
Апельсин, Тыквенные Семечки, Хлебный Дом Хлеб Столичный Черный, Огурец (с Кожурой), Красные Помидоры, Chalk Паста из Оливок с Миндалем, Bonduelle Оливки без Косточки.
more...
1719 kcal
Exercise:
Stairs (Climbing Stairs) - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sandra_ pankova's Weight History
View Complete History